Finding Your Worth

A 90-Minute I’m Worthy Workshop

You can spend years believing you are the problem.

Believing you are not enough.
Believing you have to earn love.
Believing you deserve the way people have treated you.
Believing the things you did while hurting are who you really are.

This workshop is for the person who is tired of carrying those beliefs.

We will talk honestly about worthiness, shame, the patterns that keep pulling you back, and what it looks like to start treating yourself like someone worth protecting.

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What We’ll Explore

During this 90-minute workshop, we will work through:

• The beliefs you carry about yourself

• Where shame can show up in your choices and relationships

• Why it can be hard to walk away from things that hurt you

• The difference between what happened to you and who you are

• Boundaries, self-respect, and learning to choose yourself

• A simple personal plan for what you want to change next

This is not about pretending you are confident or forcing yourself to “just think positive.”

It is about being honest about what has been hurting you and remembering that you deserve more than a life you need to escape from.

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What You Will Leave With

• A clearer understanding of the beliefs affecting your choices

• Reflection tools you can continue using

• A stronger idea of what you want to stop accepting

• Personal next steps that feel realistic for your life

• Connection with people who understand what it feels like to struggle with shame and self-worth

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Who This Is For

This workshop is for adults who feel stuck in shame, guilt, addiction, emotional dependency, unhealthy relationships, or patterns that no longer feel like who they want to be.

You do not need to have the perfect words.

You do not need to have everything figured out.

You only need to be willing to be honest with yourself.

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Workshop Details

Length: 90 minutes
Instructor: Jennifer R.
Price: $150

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