Question 1

Q: What is recovery coaching?

Accepted Answer

Recovery coaching is a supportive partnership for people who are tired of feeling stuck in addiction, shame, or destructive patterns.
At I’m Worthy, coaching is a space to be honest about what has been happening, understand the beliefs and patterns pulling you back, rebuild self-worth, and make choices that match the life you actually want.
You are not judged for where you have been. You are supported as you begin finding your way forward.

Question 2

Q: What can I expect from recovery coaching?

Accepted Answer

In recovery coaching, you can expect a space where you do not have to pretend everything is fine.
You can be honest about what has been happening, the choices you are ashamed of, the things you keep going back to, and the parts of your life that feel out of control.
We look at the patterns underneath it — the shame, beliefs, pressure, pain, and habits that may keep pulling you back , while also focusing on the choices you want to make moving forward.
You will have support, accountability, practical tools, and someone who will not judge you or talk down to you.

Question 3

Q: How is recovery coaching different from therapy or counseling?

Accepted Answer

While therapy and counseling focus on addressing underlying emotional issues and mental health conditions, recovery coaching is more goal-oriented and action-driven. Coaches provide practical support and guidance to help clients implement positive changes and achieve their recovery goals.

Question 4

Q: Is recovery coaching suitable for everyone in recovery?

Accepted Answer

: Recovery coaching can be beneficial for individuals at various stages of recovery, from early sobriety to long-term maintenance. Whether you're newly sober, transitioning out of treatment, or seeking ongoing support in recovery, coaching can provide valuable tools and resources to enhance your journey.

Question 5

Q: What topics are covered in recovery coaching sessions?

Accepted Answer

: Recovery coaching sessions cover a wide range of topics tailored to your unique needs and goals. This may include relapse prevention, stress management, communication skills, building healthy relationships, finding purpose and meaning in sobriety, and creating a balanced lifestyle.

Question 6

Q: How often do recovery coaching sessions take place?

Accepted Answer

The frequency of recovery coaching sessions can vary based on your individual preferences and needs. Sessions may occur weekly, bi-weekly, or monthly, depending on your availability and the level of support required to maintain progress in recovery.

Question 7

Q: Can recovery coaching be conducted online or over the phone?

Accepted Answer

Yes, recovery coaching can be conducted virtually through online platforms or over the phone for added convenience and accessibility. Virtual coaching allows individuals to receive support from the comfort of their own home, regardless of location.

Question 8

Q: How long does recovery coaching last?

Accepted Answer

The duration of recovery coaching varies depending on the individual's goals, progress, and ongoing needs. Some clients may benefit from short-term coaching to address specific challenges, while others may choose to engage in long-term coaching for ongoing support and guidance in recovery.

Question 9

Q: How do I know if recovery coaching is right for me?

Accepted Answer

Q: How do I know if recovery coaching is right for me? A: If you're seeking personalized support, accountability, and guidance in your recovery journey, recovery coaching may be beneficial for you. Schedule a complimentary consultation to discuss your goals and determine if coaching is a good fit for your needs.

Question 10

Q: Where can I learn more about recovery coaching and get started?

Accepted Answer

Q: Where can I learn more about recovery coaching and get started? A: To learn more about recovery coaching and explore how it can support your journey to sobriety and wellness, visit our website or contact us to schedule a complimentary consultation. Our team is here to support you every step of the way towards a healthier, happier life in recovery.

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Frequently Asked Questions

Q: What is recovery coaching?

Q: What can I expect from recovery coaching?

Q: How is recovery coaching different from therapy or counseling?

Q: Is recovery coaching suitable for everyone in recovery?

Q: What topics are covered in recovery coaching sessions?

Q: How often do recovery coaching sessions take place?

Q: Can recovery coaching be conducted online or over the phone?

Q: How long does recovery coaching last?

Q: How do I know if recovery coaching is right for me?

Q: Where can I learn more about recovery coaching and get started?

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I'm Worthy LLC 2024 All Rights Reserved.

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Disclaimer

If this is a life-threatening emergency, call 911 or your local emergency number immediately. If you are in the U.S. and experiencing suicidal thoughts, emotional crisis, or substance-use crisis, call or text 988. I’m Worthy does not provide crisis or emergency services.

I'm Worthy

Contact us

Frequently Asked Questions

Q: What is recovery coaching?

Q: What can I expect from recovery coaching?

Q: How is recovery coaching different from therapy or counseling?

Q: Is recovery coaching suitable for everyone in recovery?

Q: What topics are covered in recovery coaching sessions?

Q: How often do recovery coaching sessions take place?

Q: Can recovery coaching be conducted online or over the phone?

Q: How long does recovery coaching last?

Q: How do I know if recovery coaching is right for me?

Q: Where can I learn more about recovery coaching and get started?

Didn’t find your question here?

CONTACT US

Select a call back time

VISIT US

ASK US

I'm Worthy

I'm Worthy LLC 2024 All Rights Reserved.

Terms of service

Privacy policy

Disclaimer

If this is a life-threatening emergency, call 911 or your local emergency number immediately. If you are in the U.S. and experiencing suicidal thoughts, emotional crisis, or substance-use crisis, call or text 988. I’m Worthy does not provide crisis or emergency services.

CONTACT
US

VISIT
US

ASK
US