14-Week Program: Recover Your Worthy: Comprehensive Recovery Coaching
Rediscover Your True Value and Build a Strong Foundation for Recovery
Are you ready to embark on a transformative journey of self-discovery and empowerment? Join our comprehensive 14-week coaching program designed to help you reclaim your sense of worthiness and build a solid foundation for long-term recovery. This program is tailored for individuals who have experienced trauma and abuse and are seeking to rebuild their lives by embracing their inherent worth.
About the Program
Over the course of 14 weeks, you'll engage in a deeply supportive and structured coaching experience that addresses the profound impacts of trauma, abuse, and addiction. Led by experienced coach Jennifer, this program provides an extended period of guidance and support, ensuring you have the time and resources needed to make meaningful and lasting changes. Through personalized coaching sessions, practical exercises, and continuous encouragement, you'll uncover the layers of conditioning and beliefs that have held you back and learn how to embrace your worthiness fully.
Key Components of the Program
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Understanding Worthiness: Delve into the concept of worthiness and its profound impact on your life. Identify and challenge common myths and misconceptions about worthiness to cultivate a more empowering perspective.
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Healing from Trauma and Abuse: Explore the connections between past traumas, abuse, and addiction. Learn comprehensive strategies to heal past wounds, reframe limiting beliefs, and create a foundation for lasting recovery.
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Overcoming Addiction: Gain insights into the mechanisms of addiction and develop practical tools to eliminate cravings and triggers. Learn how self-worth plays a crucial role in overcoming addiction.
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Self-Compassion and Acceptance: Cultivate self-compassion and acceptance through guided exercises and meditations. Understand how these practices can enhance your recovery journey and overall well-being.
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Building Personal Boundaries: Develop the skills to set and maintain healthy personal boundaries. Understand the importance of boundaries in maintaining self-worth and protecting your recovery.
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Creating a Vision for Your Future: Envision the life you desire and deserve through guided visualization and goal-setting exercises. Clarify your values, aspirations, and goals, and chart a course to achieve your dreams.
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Sustaining Long-Term Recovery: Focus on building sustainable recovery practices that will support you beyond the program. Develop relapse prevention strategies and create a long-term recovery plan.
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Mindfulness and Stress Management: Learn techniques for mindfulness and stress management to enhance your emotional well-being and resilience.
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Healthy Lifestyle Integration: Integrate healthy habits into your daily routine, including nutrition, exercise, and sleep hygiene, to support your recovery.
What You’ll Gain
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Clarity and Insight: Understand the root causes of your addiction and how to address them.
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Self-Compassion: Learn techniques to cultivate self-compassion and acceptance.
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Personal Boundaries: Develop skills to set and maintain healthy personal boundaries.
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Positive Affirmations: Create powerful affirmations and visualize a confident future.
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Action Plan: Set realistic goals and create a personalized action plan to continue your growth.
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Long-Term Strategies: Develop a comprehensive plan for maintaining long-term recovery.
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Mindfulness Skills: Gain tools for mindfulness and stress management to support your emotional well-being.
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Healthy Lifestyle Habits: Incorporate healthy habits into your routine to enhance overall recovery.
Who Should Attend
This program is ideal for anyone who has experienced trauma and abuse and is seeking to break free from addiction by reclaiming their worth. Whether you’re in the early stages of recovery or have been struggling for years, this program provides the tools, support, and guidance needed to make lasting changes and transform your life.
Why Join Us?
At "I’m Worthy," we believe that every individual deserves to recognize and celebrate their worth. Our 14-week coaching program offers a supportive and nurturing environment where you can connect with like-minded individuals, share your journey, and receive guidance from experienced coaches. This program is designed to empower you with the tools and mindset needed for lasting change and personal growth.
What to Expect
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14 Weekly 1-hour Coaching Sessions: Personalized one-on-one sessions to address your unique needs and goals.
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Support: Email and text support between sessions for ongoing guidance.
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Customized Recovery Plan: Tailored strategies to help you overcome addiction and trauma, and build self-worth.
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Resource Library: Access to exclusive materials, including worksheets, guided meditations, and educational articles.
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Additional Support Materials: Benefit from exclusive access to supplementary materials, such as group forums and weekly group Q&A sessions, to enhance your learning and growth.
FAQs
What is included in the program? Our program includes 14 weekly sessions, 24/7 support, a customized recovery plan, and more.
Can I pay in installments? Yes, we offer flexible payment plans. Contact us to discuss your options.
How do I get started? Schedule a free consultation to discuss your needs and see if our program is the right fit for you.
Take the First Step Towards a Worthier You
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Instructors
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Price
$4,000.00