Individual Family Support

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Day Session Participant

$75

Individual Family Support Session

About the Session:

The Individual Family Support Session offered by I'm Worthy is a comprehensive and personalized approach designed to assist families coping with the impact of a loved one's addiction. This one-time session is built on a foundation of empathy, professional expertise, and a deep understanding of the unique challenges faced by families in these situations. Our goal is to empower family members with the knowledge, skills, and resources they need to effectively support their loved ones while also taking care of their own well-being. You are welcome to book sessions at your own pace, as often as you need.

What to Expect:

Warm Welcome and Check-In: Each session begins with a warm welcome and a check-in to create a safe and comfortable environment. This initial interaction sets the tone for open communication and trust.
Current Concerns Identification: Participants can openly express their current concerns, and we actively listen and validate their feelings. This helps identify the most pressing issues that need immediate attention.
Education and Psychoeducation: Tailored education on the nature of addiction, its psychological impact, and effective coping strategies is provided. Topics include enabling behaviors, setting healthy boundaries, and improving family communication.
Coping Strategies and Skill-Building: Participants learn and practice various coping strategies, such as mindfulness and assertive communication skills. This equips them with practical tools for managing stress and anxiety effectively.
Resource Sharing: Valuable resources, including books, articles, support group information, and community services, are shared to provide participants with a wide range of support options and information.
Goal Setting and Action Planning: We collaboratively set achievable goals for the upcoming weeks and develop a detailed action plan with specific steps and strategies. This structured approach provides clear direction and motivation.
Closure and Next Steps: Each session concludes with a summary of key points discussed and the agreed action plan. The facilitator expresses appreciation for the participant's engagement and discusses potential next steps.
Follow-Up: Post-session, participants receive a follow-up email summarizing the session and action plan, along with any additional resources provided. Regular check-ins via email or phone help maintain support and encouragement between sessions.
Flexibility and Confidentiality: The session is adaptable to meet the unique needs and circumstances of each participant, ensuring a personalized and effective support experience. All sessions are conducted with the utmost respect for privacy, maintaining strict confidentiality at all times.

Why It's Useful:

Addiction is a difficult journey, not only for the individual struggling but also for their loved ones. Sometimes, you just need a helping hand, someone unbiased to listen to you, or guidance from someone who understands what you're going through. These sessions provide a safe space for families to express their concerns, learn effective coping strategies, and receive the support they need to navigate this challenging time. Having someone who isn't directly involved can offer new perspectives and solutions, helping families to move forward in a positive and informed way. The Individual Family Support Session at I'm Worthy is a comprehensive approach to supporting families affected by addiction. Through a personalized session that blends empathy, education, and practical skills, participants are empowered to navigate their challenges, support their loved ones, and foster a healthier family dynamic. This session not only addresses immediate concerns but also equips families with the tools and knowledge for long-term resilience and well-being.

"I help to help."

Giving Back: All proceeds from Individual Family Support Sessions and Family Groups go towards helping others in need. At I'm Worthy, we believe that we all live in a world of cycles, here, ours is Love.